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U.S. Nutrition Plate Unveiled to Replace the Food Pyramid

The new design, called MyPlate, was conceived as a crucial part of Mrs. Obama’s campaign against obesity, by reminding consumers about the basics of a healthy diet.

The plate is split into four sections, for fruit, vegetables, grains and protein. A smaller circle sits beside it for dairy.

Mrs. Obama, Agriculture Secretary Tom Vilsack and Surgeon General Regina Benjamin unveiled the new healthy eating icon at a news conference in Washington.

Officials said they planned to use the plate in a campaign to communicate essential dietary guidelines to consumers, emphasizing one message at a time for best effect.

The first part of the campaign will encourage people to make half their plate fruit and vegetables. Later phases of the campaign will instruct consumers to avoid oversize portions, enjoy their food but eat less of it and to drink water instead of sugary drinks.

Nutritionists often criticized the food pyramid, which was first released in 1992, for being either misleading or hard to understand. They gave the plate cautious praise.

“It’s better than the pyramid but that’s not saying a lot,” said Marion Nestle, a professor of nutrition at New York University.

She praised the plate for being generally easy to understand, but she said that labeling a large section of the plate “protein” was confusing and unneccesary, because grains and dairy also are important sources of protein and most Americans get far more protein than they need.

But she said the emphasis on fruits and vegetables was a significant step.

“Americans aren’t used to eating this way so this is a big change,” Ms. Nestle said.

The plate was created by the Department of Agriculture with input from the first lady’s anti-obesity team and federal health officials. The agriculture department said that it conducted focus groups with about 4,500 people, including children, as they developed the new icon. Developing the icon and creating a Web site and other educational materials to go along with it cost about $2 million. That money will also help pay for an educational campaign centered on the plate icon over the next year, officials said.  

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No Woman Writer is Equal to Me: Naipaul

Bunch of baloney from V.S. Naipaul:

After ending the famous 15-year feud with American writer Paul Theroux at the Hay Festival this week, Nobel laureate V S Naipaul has sparked off another row by claiming that there has been no woman writer whom he considers his equal.

Often described as the ‘greatest living writer of English prose’, Naipaul made the comments at the Royal Geographic Society yesterday, prompting angry responses from literary critics, writers and readers.

Not even the celebrated novelist Jane Austen came close to being equal to him, according to Naipaul.

The Writers Guild of Great Britain said it did not want to “waste its breath” on Naipaul’s comments.

Asked if he considered any woman writer his literary match, he replied: “I don’t think so.”

On Austen, he said that he “couldn’t possibly share her sentimental ambitions, her sentimental sense of the world”.

He felt that women writers were “quite different”, and added: “I read a piece of writing and within a paragraph or two I know whether it is by a woman or not. I think [it is] unequal to me.”

Naipaul said this was because of women’s “sentimentality, the narrow view of the world. And inevitably.”

He did not name his literary editor and now writer Diana Athill, who edited some of Naipaul’s books published by Andre Deutsch, but said: “My publisher, who was so good as a taster and editor, when she became a writer, lo and behold, it was all this feminine tosh. I don’t mean this in any unkind way.”

Helen Brown, literary critic for The Daily Telegraph, said: “It certainly would be difficult to find a woman writer whose ego was equal to that of Naipaul. I’m sure his arrogant, attention-seeking views make many male writers cringe too.”

She added: “He should heed the words of George Eliot – a female writer – whose works have had a far more profound impact on world culture than his.

She wrote: “Blessed is the man, who having nothing to say, abstains from giving wordy evidence of the fact.”

Alex Clark, a literary journalist, said: “It’s absurd. I suspect VS Naipaul thinks that there isn’t anyone who is his equal. Is he really saying that writers such as Hilary Mantel, A S Byatt, Iris Murdoch are sentimental or write feminine tosh?”

Responding to Naipaul’s remarks, some readers wrote in online remarks that they agreed with his authorised biographer, Patrick French, who had described the Nobel laureate as bigoted, arrogant, vicious, racist, a woman-beating misogynist and a sado-masochist. via news.outlookindia.com 

Naipaul460

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A Feast For Memorial Day: One That You'd Remember!

The grand opening of Summer 2011 took place this past weekend in our household with the usual flourish in the kitchen and the backyard.  In marinating our meats, and firing up the grill.  Not to mention in readying all the various and sundry sides that are an absolute must for a meal like this. 

So, what was the spread like?  Well, take a look at the pictures yourself, but I’ll list them out for you: 
  • Burgers like you’ve never seen before.  Because they came with condiments like Mint Green Chutney and Macedonian Ajvar and fresh slices of red onion, beef-steak tomatoes, and the creamiest avocado, all delicately placed one on top of the other on sesame-seed buns and whole-wheat bagel-style buns
  • Grilled Teriyaki-Ginger-Chilli Chicken
  • Fresh home-made Pita Chips with three kinds of dip:  the Ajvar, a yogurt-based Raita-style dip, and a no-nonsense Guacamole
  • Pull-Apart Garlic Bread for the three dips
  • Pan-Fried Chili Roasted Potatoes
  • Home-made Sangria w/ Merlot, Fresh Fruit, and Club Soda
  • Mixed Fruit Punch
  • Milk Chocolate Sundaes made with home-made Milk Chocolate Brownies and the store-bought Vanilla ice cream
It happened to be a very hot and humid day, and although we intended to eat outside, we were wilting despite our drinks and appetizers even as we stood by the grill, and so after about 40 minutes of being in the backyard, we decided we’d just take everything inside and enjoy the meal in cooler environs!

The best part of everything?  The prayer that my firstborn offered at the table before we dug in– offering thanks for the bounties of our table, for one another, and most of all for the men and women who have served and continue to serve our country. 

And here’s how you build a burger!

M13

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051/365/01

Orange gerbera daisies.

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