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Are We Living in Sensory Overload or Sensory Poverty?

Diane Ackerman

Diane Ackerman on the natural world, the world of human endeavor and connections between the two.

IT was a spring morning in upstate New York, one so cold the ground squeaked loudly underfoot as sharp-finned ice crystals rubbed together. The trees looked like gloved hands, fingers frozen open. A crow veered overhead, then landed. As snow flurries began, it leapt into the air, wings aslant, catching the flakes to drink. Or maybe just for fun, since crows can be mighty playful.

Another life form curved into sight down the street: a girl laughing down at her gloveless fingers which were texting on some hand-held device.

This sight is so common that it no longer surprises me, though strolling in a large park one day I was startled by how many people were walking without looking up, or walking in a myopic daze while talking on their “cells,” as we say in shorthand, as if spoken words were paddling through the body from one saltwater lagoon to another.

As a species, we’ve somehow survived large and small ice ages, genetic bottlenecks, plagues, world wars and all manner of natural disasters, but I sometimes wonder if we’ll survive our own ingenuity. At first glance, it seems as if we may be living in sensory overload. The new technology, for all its boons, also bedevils us with alluring distractors, cyberbullies, thought-nabbers, calm-frayers, and a spiky wad of miscellaneous news. Some days it feels like we’re drowning in a twittering bog of information.

But, at exactly the same time, we’re living in sensory poverty, learning about the world without experiencing it up close, right here, right now, in all its messy, majestic, riotous detail. The further we distance ourselves from the spell of the present, explored by our senses, the harder it will be to understand and protect nature’s precarious balance, let alone the balance of our own human nature.

Strip the brain of too much feedback from the senses and life not only feels poorer, but learning grows less reliable.

 

I’m certainly not opposed to digital technology, whose graces I daily enjoy and rely on in so many ways. But I worry about our virtual blinders. We’re losing track of our senses, and spending less and less time experiencing the world firsthand. At some medical schools, it’s even possible for future doctors to attend virtual anatomy classes, in which they can dissect a body by computer — minus that whole smelly, fleshy, disturbing human element.

When all is said and done, we exist only in relation to the world, and our senses evolved as scouts who bridge that divide and provide volumes of information, warnings and rewards. But they don’t report everything. Or even most things. We’d collapse from sheer exhaustion. They filter experience, so that the brain isn’t swamped by so many stimuli that it can’t focus on what may be lifesaving. Some of their expertise comes with the genetic suit, but most of it must be learned, updated and refined, through the fine art of focusing deeply, in the present, through the senses. Once you’ve held a ball, turning it in your hands, you need only see another ball to remember the feel of roundness. Strip the brain of too much feedback from the senses and life not only feels poorer, but learning grows less reliable. Subtract the subtle physical sensations, and you lose a wealth of problem-solving and lifesaving details.

As an antidote I wish schools would teach the value of cultivating presence. As people complain more and more these days, attention spans are growing shorter, and we’ve begun living in attention blinks. More social than ever before, we’re spending less time alone with our thoughts, and even less relating to other animals and nature. Too often we’re missing in action, brain busy, working or playing indoors, while completely unaware of the world around us.

One solution is to spend a few minutes every day just paying close attention to some facet of nature. A bonus is that the process will be refreshing. When a sense of presence steals up the bones, one enters a mental state where needling worries soften, careers slow their cantering, and the imaginary line between us and the rest of nature dissolves. Then for whole moments one may see nothing but the flaky trunk of a paper-birch tree with its papyrus-like bark. Or, indoors, watch how a vase full of tulips, whose genes have traveled eons and silk roads, arch their spumoni-colored ruffles and nod gently by an open window.

On the periodic table of the heart, somewhere between wonderon and unattainium, lies presence, which one doesn’t so much take as engage in, like a romance, and without which one can live just fine, but not thrive.

Photo

 

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On This Day: June 11

Updated June 10, 2012, 2:28 pm

NYT Front Page

On June 11, 1942, the United States and the Soviet Union signed a lend lease agreement to aid the Soviet war effort in World War II.
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On June 11, 1880, Jeannette Rankin, the first female member of Congress, was born. Following her death on May 18, 1973, her obituary appeared in The Times.

Go to obituary » | Other birthdays »

 

On This Date

By The Associated Press

1509 England’s King Henry VIII married Catherine of Aragon.
1942 The United States and the Soviet Union signed a lend lease agreement to aid the Soviet war effort in World War II.
1963 Gov. George Wallace confronted federal troops at the University of Alabama in an effort to defy a federal court order to allow two black students to enroll at the school.
1963 Buddhist monk Quang Duc immolated himself on a Saigon street to protest the government of South Vietnamese President Ngo Dinh Diem.
1977 Seattle Slew won the Belmont Stakes, capturing the Triple Crown.
1986 A divided Supreme Court struck down a Pennsylvania abortion law while reaffirming its 1973 decision establishing a constitutional right to abortion.
1987 British Prime Minister Margaret Thatcher won a third consecutive term in office.
1990 The Supreme Court struck down a federal law prohibiting desecration of the American flag.
2001 Timothy McVeigh was executed by injection for the 1995 Oklahoma City bombing that killed 168 people.
2002 Rock musician Paul McCartney married Heather Mills in a remote Irish castle. (The couple divorced in 2008.)
2002 The singing competition “American Idol” debuted on Fox.
2009 The World Health Organization declared the swine flu outbreak a pandemic.
2010 The FIFA World Cup opened in South Africa, the first time soccer’s biggest tournament was held on that continent.

Current Birthdays

By The Associated Press

Hugh Laurie, Actor (“House M.D.”)

Actor Hugh Laurie (“House M.D.”) turns 53 years old today.

AP Photo/Dan Steinberg

Jose Reyes, Baseball player

Miami Marlins shortstop Jose Reyes turns 29 years old today.

AP Photo/Patrick Semansky

1930 Charles Rangel, U.S. congressman, D-N.Y., turns 82
1933 Gene Wilder, Actor, turns 79
1937 Chad Everett, Actor, turns 75
1939 Jackie Stewart, Auto racer, turns 73
1945 Adrienne Barbeau, Actress, turns 67
1949 Frank Beard, Rock musician (ZZ Top), turns 63
1953 Peter Bergman, Actor (“The Young and the Restless”), turns 59
1953 Dennis Daugaard, Governor of South Dakota, turns 59
1956 Joe Montana, Football Hall of Famer, turns 56
1969 Peter Dinklage, Actor, turns 43
1978 Joshua Jackson, Actor (“Fringe,” “Dawson’s Creek”), turns 34
1982 Diana Taurasi, Basketball player, turns 30
1986 Shia LaBeouf, Actor, turns 26

 

Historic Birthdays

Jeannette Rankin 6/11/1880 – 5/18/1973 First female member of the Congress of the United States.Go to obituary »
78 George Wither 6/11/1588 – 5/2/1667
English poet and Puritan pamphleteer
60 John Constable 6/11/1776 – 3/31/1837
English landscape painter
63 Julia Cameron 6/11/1815 – 1/26/1879
English portrait photographer
82 Dame Millicent Fawcett 6/11/1847 – 8/5/1929
English women’s suffrage leader
85 Richard Strauss 6/11/1864 – 9/8/1949
German Romantic composer
72 Yasunari Kawabata 6/11/1899 – 4/16/1972
Japanese Nobel-Prize winning novelist (1968)
72 Ernie Nevers 6/11/1903 – 5/3/1976
American football and baseball player
87 Jacques-Yves Cousteau 6/11/1910 – 6/25/1997
French naval officer and oceanographer
57 Vince Lombardi 6/11/1913 – 9/3/1970
American professional football coach
72 Irving Howe 6/11/1920 – 5/5/1993
American literary and social critic

 

 

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June 11

MORNING

“Thou art weighed in the balances and art found wanting.”
Daniel 5:27

It is well frequently to weigh ourselves in the scale of God’s Word. You will find it a holy exercise to read some psalm of David, and, as you meditate upon each verse, to ask yourself, “Can I say this? Have I felt as David felt? Has my heart ever been broken on account of sin, as his was when he penned his penitential psalms? Has my soul been full of true confidence in the hour of difficulty as his was when he sang of God’s mercies in the cave of Adullam, or in the holds of Engedi? Do I take the cup of salvation and call upon the name of the Lord?” Then turn to the life of Christ, and as you read, ask yourselves how far you are conformed to his likeness. Endeavour to discover whether you have the meekness, the humility, the lovely spirit which he constantly inculcated and displayed. Take, then, the epistles, and see whether you can go with the apostle in what he said of his experience. Have you ever cried out as he did–“O wretched man that I am! who shall deliver me from the body of this death?” Have you ever felt his self-abasement? Have you seemed to yourself the chief of sinners, and less than the least of all saints? Have you known anything of his devotion? Could you join with him and say, “For me to live is Christ, and to die is gain”? If we thus read God’s Word as a test of our spiritual condition, we shall have good reason to stop many a time and say, “Lord, I feel I have never yet been here, O bring me here! give me true penitence, such as this I read of. Give me real faith; give me warmer zeal; inflame me with more fervent love; grant me the grace of meekness; make me more like Jesus. Let me no longer be found wanting,’ when weighed in the balances of the sanctuary, lest I be found wanting in the scales of judgment.” “Judge yourselves that ye be not judged.”

EVENING

“Who hath saved us, and called us with an holy calling.”
2 Timothy 1:9

The apostle uses the perfect tense and says, “Who hath saved us.” Believers in Christ Jesus are saved. They are not looked upon as persons who are in a hopeful state, and may ultimately be saved, but they are already saved. Salvation is not a blessing to be enjoyed upon the dying bed, and to be sung of in a future state above, but a matter to be obtained, received, promised, and enjoyed now. The Christian is perfectly saved in God’s purpose; God has ordained him unto salvation, and that purpose is complete. He is saved also as to the price which has been paid for him: “It is finished” was the cry of the Saviour ere he died. The believer is also perfectly saved in his covenant head, for as he fell in Adam, so he lives in Christ. This complete salvation is accompanied by a holy calling. Those whom the Saviour saved upon the cross are in due time effectually called by the power of God the Holy Spirit unto holiness: they leave their sins; they endeavour to be like Christ; they choose holiness, not out of any compulsion, but from the stress of a new nature, which leads them to rejoice in holiness just as naturally as aforetime they delighted in sin. God neither chose them nor called them because they were holy, but he called them that they might be holy, and holiness is the beauty produced by his workmanship in them. The excellencies which we see in a believer are as much the work of God as the atonement itself. Thus is brought out very sweetly the fulness of the grace of God. Salvation must be of grace, because the Lord is the author of it: and what motive but grace could move him to save the guilty? Salvation must be of grace, because the Lord works in such a manner that our righteousness is forever excluded. Such is the believer’s privilege–a present salvation; such is the evidence that he is called to it–a holy life.

 

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Maize 'n Blue, I'm All Over You!

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She's Good Enough to Eat!

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How Do I Count the Ways?

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On This Day: June 10

Updated June 9, 2012, 2:28 pm

NYT Front Page

On June 10, 1967, the Six-Day War ended as Israel and Syria agreed to observe a United Nations-mediated cease-fire.
Go to article »

On June 10, 1922, Judy Garland, American motion-picture actress, was born. Following her death on June 22, 1969, her obituary appeared in The Times.

Go to obituary » | Other birthdays »

 

On This Date

By The Associated Press

1801 The North African state of Tripoli declared war on the United States in a dispute over safe passage of merchant vessels through the Mediterranean.
1922 Singer-actress Judy Garland was born Frances Gumm in Grand Rapids, Minn.
1935 Alcoholics Anonymous was founded in Akron, Ohio.
1940 Italy declared war on France and Britain; Canada declared war on Italy.
1942 The Gestapo massacred 173 male residents of Lidice, Czechoslovakia, in retaliation for the killing of a Nazi official.
1946 Italy replaced its abolished monarchy with a republic.
1964 The U.S. Senate voted to limit further debate on a proposed civil rights bill, shutting off a filibuster by Southern lawmakers.
1977 James Earl Ray, the convicted assassin of civil rights leader Martin Luther King Jr., escaped from Brushy Mountain State Prison in Tennessee with six others. (He was recaptured three days later.)
1978 Affirmed won horse racing’s Triple Crown by taking the Belmont Stakes.
1985 Socialite Claus von Bulow was acquitted by a jury in Providence, R.I., on charges he’d tried to murder his heiress wife, Martha “Sunny” von Bulow.
1991 Jaycee Dugard, 11, of South Lake Tahoe, Calif., was abducted by Phillip and Nancy Garrido; Jaycee was held by the couple for 18 years before she was found by authorities..
1999 Yugoslav troops departed Kosovo, prompting NATO to suspend its punishing 78-day air war.
2000 Syrian President Hafez Assad died at age 69.
2002 Organized crime figure John Gotti died in a prison hospital at age 61.
2003 ImClone chief Sam Waksal was sentenced to more than seven years in prison in connection with a stock-trading scandal.
2004 Singer-musician Ray Charles died at age 73.
2007 The final episode of “The Sopranos” aired on HBO.
2009 James von Brunn, an 88-year-old white supremacist, opened fire in the U.S. Holocaust Memorial Museum in Washington D.C., killing security guard Stephen T. Johns. (Von Brunn died while awaiting trial.)

Current Birthdays

By The Associated Press

Prince Philip, Husband of Britain’s Queen Elizabeth II

Prince Philip, the husband of Britain’s Queen Elizabeth II, turns 91 years old today.

AP Photo/Arthur Edwards

Bobby Jindal, Governor of Louisiana

Louisiana Gov. Bobby Jindal turns 41 years old today.

AP Photo/Patrick Semansky

1925 Nat Hentoff, Columnist, turns 87
1933 F. Lee Bailey, Attorney, turns 79
1943 Jeff Greenfield, TV commentator, turns 69
1951 Dan Fouts, Football Hall of Famer, turns 61
1953 John Edwards, Former U.S. senator, D-N.C., turns 59
1959 Eliot Spitzer, Former governor of New York, turns 53
1961 Kim Deal, Rock musician (Pixies), turns 51
1961 Maxi Priest, Reggae singer, turns 51
1962 Gina Gershon, Actress, singer, turns 50
1963 Jeanne Tripplehorn, Actress, turns 49
1964 Kate Flannery, Actress (“The Office”), turns 48
1965 Elizabeth Hurley, Model, actress, turns 47
1966 Doug McKeon, Actor, turns 46
1973 Faith Evans, R&B singer, turns 39
1975 Hugh Dancy, Actor, turns 37
1978 Lemisha Grinstead, R&B singer (702), turns 34
1978 DJ Qualls, Actor, turns 34
1978 Shane West, Actor, turns 34
1981 Hoku, Singer, turns 31
1982 Tara Lipinski, Figure skater, turns 30
1982 Leelee Sobieski, Actress, turns 30

 

Historic Birthdays

Judy Garland 6/10/1922 – 6/22/1969 American motion-picture actress.Go to obituary »
58 James Short 6/10/1710 – 6/14/1768
English optician and astronomer
58 Gustave Courbet 6/10/1819 – 12/31/1877
French painter
60 Louis Marie Anne Couperus 6/10/1863 – 7/16/1923
Dutch novelist
74 Andre Derain 6/10/1880 – 9/8/1954
French painter and theatrical designer
57 Hattie McDaniel 6/10/1895 – 10/26/1952
American actress and singer
63 Clyde Beatty 6/10/1902 – 7/19/1965
American trainer of wild animals
86 Frederick Loewe 6/10/1901 – 2/14/1988
Austrian-born American composer
66 Sir Terence Rattigan 6/10/1911 – 11/30/1977
English playwright
72 Ralph Kirkpatrick 6/10/1911 – 4/13/1984
American musicologist and harpsichordist
68 Robert Maxwell 6/10/1923 – 11/5/1991
Czechoslovak-born English publisher

 

 

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June 10

MORNING

“We love him because he first loved us.”
1 John 4:19

There is no light in the planet but that which proceedeth from the sun; and there is no true love to Jesus in the heart but that which cometh from the Lord Jesus himself. From this overflowing fountain of the infinite love of God, all our love to God must spring. This must ever be a great and certain truth, that we love him for no other reason than because he first loved us. Our love to him is the fair offspring of his love to us. Cold admiration, when studying the works of God, anyone may have, but the warmth of love can only be kindled in the heart by God’s Spirit. How great the wonder that such as we should ever have been brought to love Jesus at all! How marvellous that when we had rebelled against him, he should, by a display of such amazing love, seek to draw us back. No! never should we have had a grain of love towards God unless it had been sown in us by the sweet seed of his love to us. Love, then, has for its parent the love of God shed abroad in the heart: but after it is thus divinely born, it must be divinely nourished. Love is an exotic; it is not a plant which will flourish naturally in human soil, it must be watered from above. Love to Jesus is a flower of a delicate nature, and if it received no nourishment but that which could be drawn from the rock of our hearts it would soon wither. As love comes from heaven, so it must feed on heavenly bread. It cannot exist in the wilderness unless it be fed by manna from on high. Love must feed on love. The very soul and life of our love to God is his love to us.

“I love thee, Lord, but with no love of mine,

For I have none to give;

I love thee, Lord; but all the love is thine,

For by thy love I live.

I am as nothing, and rejoice to be

Emptied, and lost, and swallowed up in thee.”

EVENING

“There brake he the arrows of the bow, the shield, and the sword, and the battle.”
Psalm 76:3

Our Redeemer’s glorious cry of “It is finished,” was the death-knell of all the adversaries of his people, the breaking of “the arrows of the bow, the shield, and the sword, and the battle.” Behold the hero of Golgotha using his cross as an anvil, and his woes as a hammer, dashing to shivers bundle after bundle of our sins, those poisoned “arrows of the bow;” trampling on every indictment, and destroying every accusation. What glorious blows the mighty Breaker gives with a hammer far more ponderous than the fabled weapon of Thor! How the diabolical darts fly to fragments, and the infernal bucklers are broken like potters’ vessels! Behold, he draws from its sheath of hellish workmanship the dread sword of Satanic power! He snaps it across his knee, as a man breaks the dry wood of a fagot, and casts it into the fire. Beloved, no sin of a believer can now be an arrow mortally to wound him, no condemnation can now be a sword to kill him, for the punishment of our sin was borne by Christ, a full atonement was made for all our iniquities by our blessed Substitute and Surety. Who now accuseth? Who now condemneth? Christ hath died, yea rather, hath risen again. Jesus has emptied the quivers of hell, has quenched every fiery dart, and broken off the head of every arrow of wrath; the ground is strewn with the splinters and relics of the weapons of hell’s warfare, which are only visible to us to remind us of our former danger, and of our great deliverance. Sin hath no more dominion over us. Jesus has made an end of it, and put it away forever. O thou enemy, destructions are come to a perpetual end. Talk ye of all the wondrous works of the Lord, ye who make mention of his name, keep not silence, neither by day, nor when the sun goeth to his rest. Bless the Lord, O my soul.